A healthier future starts today – Ezzaldin’s story

Before accessing support through Leeds Stop Smoking Service, Ezzaldin was experiencing the impact smoking was having on his health and wellbeing. He suffered from poor health and shortness of breath and knew that smoking was preventing him from living the life he wanted. Motivated by the desire for better health and a fresh start, he made the decision to quit smoking and seek professional support to help him achieve his goal.

You can choose to stop smoking with a Health Coach. You’re up to three times more likely to quit with expert support. Get up to six sessions delivered one-to-one or in a group, using proven behavioural support and stop smoking treatments. You’ll also receive carbon monoxide (CO) breath tests to track progress, free vapes or Nicotine Replacement Therapy (NRT), plus ongoing support to help you stay smokefree.

“My motivation for quitting smoking was to have good health and start a new life. I knew I wanted to make a change and improve my future. Before I quit, my health was not good and I often experienced shortness of breath. I knew smoking was affecting me, and I was determined to stop.”

“This was my first attempt at quitting smoking, but I felt ready to commit to making a permanent change. When I contacted the service, it was a very positive feeling. It felt good to know that there were people willing to help and support me to quit this habit. I received support to quit smoking completely and I am very happy that I made that decision. My life changed after receiving support and encouragement.”

“I used a 15mg nicotine patch and 4mg nicotine gum as part of my quit journey. These products helped me manage cravings and supported me throughout the process. One of the most helpful parts of the programme was the support from my coach, Lucy. Her guidance and encouragement helped me stay focused on my goal and gave me confidence that I could succeed.”

“I did not face many challenges because I was fully determined to quit smoking. Having a strong mindset and the support of my coach helped me stay committed from the beginning. With Lucy’s help and my determination to succeed, I was able to overcome any difficult moments and continue moving forward. I am very thankful for the support I received.”

“I found the service very good. The support I received made a real difference and helped me achieve something that is very important to me. I have now been smoke free for two months and I am proud of what I have achieved. Every day without cigarettes feels like another positive step towards a healthier future. I have also been able to enjoy the benefits of the money I have saved by not buying cigarettes, which has been another reminder of how much my life has improved.”

“My next step is to continue enjoying my new smoke free life. My life is good and beautiful without smoking, and I am happy that I made the decision to quit. I would like to thank everyone who helped me on my journey. I hope that anyone who smokes can also find the support and determination to quit, because the benefits are truly life changing.”